Why I made this: I made this for a friend who wanted a smoothie with her favorite things: pineapple, orange, strawberries. I was also looking for excuses to add a flax seed-based smoothie to my collection. You can never get too many omega-3s :-).
Typically, when I add flax seed to a smoothie, the flavor profiles of the fruit and veggies change, which I am not a fan of. So I ended up adding banana here, as I find that flax seed and banana compliment each other very well.
Why you should try it: If you like coconuts, bananas or pina coladas, you'll like this smoothie blend! This is a good fruity smoothie, great for your skin, with lots vitamin C, flax seed and coconut for those super foods. Hope you enjoy my Kamilla COCO special smoothie :-)
Coconut Citrus Smoothie (Pineapple, Coconut, Strawberries, Banana, Orange and Flax seed)
Who am I and do why write this blog? Each time I ask myself that question, I find that I have so much more to learn and discover. "Who am I" is an ongoing process, and just when we think we've figured it out, life has its way of throwing us a ton of curve balls-but that's why its called a journey.
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