ALIA PEERA
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    • Workshops and Events
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Online Classes & Content 

Check out my YouTube Channel
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Meditations

What's New?
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Check out my latest Meditation for Healing!
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​More Meditations
Melt Away Your Work Stress: Chill out after a long day of work.

Morning Meditation: Start your morning intentions with a quick meditation. 

Only got 5 minutes? Try this!: Check this out if  you need a break or pause throughout the day. 
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Mindfulness for Kids

What's New?
Looking for ways to destress & focus with your kids?  Try this Kids Yoga Breathing video! 
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Yoga Classes & Drills

What's New?
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Check out my latest 15-minute Morning Stretch to support your upper back and neck
More Yoga
60 Minute All Levels Class: Serenity 
Sunday class to  relax and reset for the week. 

Chair Yoga: 20 minute check yoga class for beginners.


Chair Yoga: Where to start? My top 5 chair yoga poses. 
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  • Home
  • About Alia
  • Schedule
    • Workshops and Events
    • Archived Events
  • Workplace Wellness
  • Work With Me
  • Path2Be Blog
    • Alia's Healthy Recipes
  • Online Content