Work With Me
"Alia truly believes that yoga isn't just for the super-flexible or athletic - it can benefit everybody, and every body."
There's one thing that I love just a much as I love food, cooking, teaching yoga; it's empowering others to be their best self.
Explore your own journey through mindful movement designed to meet your fitness goals.
Service offerings include:
Yoga at Work
Are you looking to bring health and wellness to your workplace? Click here to connect with me and learn about how you can customize yoga and meditation offerings that best meet the needs of colleagues.
Offerings can include, but are not limited to chair yoga, all-levels yoga classes customized to the group, and meditation breaks. **now online options available**
Let Yourself Be Seen...
Check out my new
COPING WITH COVID Online Wellness Offerings.
"Alia’s class is so much more than a class – it is my sanctuary, my therapy and my yoga fix, all in one."
What People are Saying....
"Alia has been a yoga instructor in my community for 3 plus years. Words cannot describe how much we all loved her. We had a small but diverse group of yogis that ranged from retirees to marathon runners. Alia was able to accommodate varying levels by modification of poses and understanding the needs of the class. Beyond her teaching techniques that are second to none, what I appreciated most about Alia is that she truly has a gift for understanding her students' needs and is able to accommodate accordingly. Not only you felt great physically after the class, but you also felt a sense of calmness and peace. I would recommend her very highly." - Jackie
"Alia is not only a master at her craft, she is intuitive and emphatic, which makes the work you do on the mat that much more meaningful. She pushes you to strengthen your practice but also nurtures you and encourages you to take care of your whole self. I felt renewed, rejuvenated and very thankful every time I left her class." - Kim
"Through her awesome technique, talented teaching, and positive attitude, Alia has helped me to transform my yoga practice from occasional and uninspired to holistically healthy and satisfyingly challenging. Alia truly believes that yoga isn't just for the super-flexible or athletic - it can benefit everybody, and every body. I always leave Alia classes feeling invigorated and infused with a sense of calm strength." -Nicole
Interested in starting your own regular class or outdoor yoga experience in your community? Let's chat! I'll work with you to customize your experience. For more information fill out the form below!