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Food for The
​Soul​​

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Fighting My Own Rules-A Lesson in Self Love

Grieving the "Right Way"-5 Things I've learned about grief

Mindful Eating: Recipes of the Week​ 

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• Mushroom Farro Salad
• Pear-a-Mint Smoothie
• Roasted Tomato Basil Soup
• Mint Chocolate Chip Smoothie
• Watermelon Smoothie
• Curried Cauliflower

      More Recipes Here!