ACHIVED EVENTS
Yoga + Live Music Featuring Kino Musica - 10/5/19
It's BACK! Let the MUSIC MAKE YOU FLOW!
I'm super pumped to be partnering again with Kino Musica and Realignment Studio again to bring you LIVE Yoga Music Flow, a lively vinyasa flow sequenced to the soulful beats of Kino Musica! Check it out on
Saturday 10/5 from 2-4pm!
Participants will enjoy a 75-minute lively, all-levels vinyasa flow inspired by Afro-Latin beats led by Alia and accompanied by live music from Kino Musica At "Musica Flow" we'll move, sweat, dance and let the amazing sounds of Kino Musica inspire our breath and movement. Don't Miss Out!
About Kino Musica
Kino Musica draws inspiration from across Africa and its diaspora to create soulful music. The band is local to the Washington, DC, area and provides entertainment and education to all that are open to listening and enjoying.
Use the registration button below to get your tickets and reserve your spot now!
I'm super pumped to be partnering again with Kino Musica and Realignment Studio again to bring you LIVE Yoga Music Flow, a lively vinyasa flow sequenced to the soulful beats of Kino Musica! Check it out on
Saturday 10/5 from 2-4pm!
Participants will enjoy a 75-minute lively, all-levels vinyasa flow inspired by Afro-Latin beats led by Alia and accompanied by live music from Kino Musica At "Musica Flow" we'll move, sweat, dance and let the amazing sounds of Kino Musica inspire our breath and movement. Don't Miss Out!
About Kino Musica
Kino Musica draws inspiration from across Africa and its diaspora to create soulful music. The band is local to the Washington, DC, area and provides entertainment and education to all that are open to listening and enjoying.
Use the registration button below to get your tickets and reserve your spot now!
Develop a Strong Home Practice Workshop - 11/17/19
|
Have you been wanting deepen your practice outside the studio or take your yoga with you anywhere you go? Then our Develop a Strong Home Practice Workshop is for you!
Whether you want to deepen your yoga practice or do more yoga on the go, developing a consistent home practice can be an important tool for self care and enhance your class experiences or help take your practice to the next level. Come learn the basics of how to build a regular home yoga practice that meets your needs and lifestyle. Students will also explore the components of a strong home practice, how to maintain their practice outside the studio and stay motivated. This workshop is great for beginner and advanced practitioners, or anybody looking to develop a home yoga practice. In this workshop students will:
|
DATE:
Sunday, November 17th TIME: 1-3pm LOCATION: Realignment Studio in Capitol Hill 641 Pennsylvania Ave SE Washington, DC 20003 COST: $40 |
Get Outside and Yoga!
OUR 2019 SUMMER CLASSES ARE COMPLETED!
Thank you to everyone who shared their summer with us during our outdoor classes at Dumbarton House and Yards Park. We'll be back next summer!
--------------------------------------------
Summer is here and its time to get outside and Yoga! Good news, I have more times to practice with you all outdoors. Serenity Sundays at Dumbarton House is back (June-August) and I've added a new free public class on Monday nights in collaboration with Capital Riverfront & Vida Fitness. Hope you see you on the mat, outside or the grass soon!
Thank you to everyone who shared their summer with us during our outdoor classes at Dumbarton House and Yards Park. We'll be back next summer!
--------------------------------------------
Summer is here and its time to get outside and Yoga! Good news, I have more times to practice with you all outdoors. Serenity Sundays at Dumbarton House is back (June-August) and I've added a new free public class on Monday nights in collaboration with Capital Riverfront & Vida Fitness. Hope you see you on the mat, outside or the grass soon!
Community Garden Yoga in Georgetown at Dumbarton House Museum
I'm excited to partner with Audrey Roxas this summer! Join us every Sunday from
June 2- August 25 |
Join us for our 5th season of Sunday Serenity Community Yoga at Dumbarton House Museum For details and to deserve your spot click here. Join us for a peaceful yoga practice in their community garden every Sunday at 10am. Classes are 60min for all levels and donation-based (suggested donation $5). BYOM. Days I am teaching: 6/2, 6/16, 7/7, 7/14, 7/28, 8/11, 8/25 |
Free Yoga on the Navy Yard Waterfront Monday Nights (June-August)
I've partnered up with Vida Fitness and Capital Riverfront to lead summer classes this summer through August. classes are free and open to the public. BYOM. More details here or via Facebook.
DATE:
Monday Nights (June 2-August 26)
TIME: 7-8pm
LOCATION:
The Yards Park
355 Water Street SE
Washington, DC 20003
DATE:
Monday Nights (June 2-August 26)
TIME: 7-8pm
LOCATION:
The Yards Park
355 Water Street SE
Washington, DC 20003
We'll be Back Soon!
Check Out Our Summer Yoga Yoga Gallery!
Check Out Our Summer Yoga Yoga Gallery!
